Healthy Heart Diet: Low Carb Low Fat High Protein Healthy Heart Friendly Recipes Davie Ronnen

ISBN:

Published:

Kindle Edition

255 pages


Description

Healthy Heart Diet: Low Carb Low Fat High Protein Healthy Heart Friendly Recipes  by  Davie Ronnen

Healthy Heart Diet: Low Carb Low Fat High Protein Healthy Heart Friendly Recipes by Davie Ronnen
| Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 255 pages | ISBN: | 6.42 Mb

With heart disease the number one killer of both men and women in our modern society, you would think a cure that could dramatically reduce these deaths would be big news. And yet the most effective remedy is so simple that most people cant seem toMoreWith heart disease the number one killer of both men and women in our modern society, you would think a cure that could dramatically reduce these deaths would be big news. And yet the most effective remedy is so simple that most people cant seem to believe it works.Theres nothing a drug can do for your heart health that foods cant do, too.

If you want to have a healthy heart, you have to learn how to eat a healthy heart diet. All of the food you eat affects the health of your heart. Even if youve already got a heart condition, having a healthy diet can benefit your heart.High-protein, low-carbohydrate diets have been widely promoted in recent years as an effective approach to losing weight.

These diets generally recommend dieters receive 30% to 50% of their total calories from protein.Those who were on the low-carb diet did get one extra benefit: Their blood pressure and levels of good cholesterol improved a bit more than those who cut down only fat.The study appears in the Aug. 3 issue of the Annals of Internal Medicine.A healthy diet can help reduce your risk of developing coronary heart disease and stop you gaining weight - reducing your risk of diabetes and high blood pressure.

It can also help lower your cholesterol levels and reduce your risk of some cancers.Consult your doctor for an eating plan that best suits your dietary needs.All the recipes also include detailed information on calories, fat, saturated fat, cholesterol, carbohydrates, protein, fiber, sodium, and potassium, as well as serving size and time to prepare,This perfectly and beautifully formatted book for kindle includes a Table of Contents.



Enter the sum





Related Archive Books

  1. 14.08.2014Blowout!
  2. 01.01.2012Marketing


Related Books


Comments

Comments for "Healthy Heart Diet: Low Carb Low Fat High Protein Healthy Heart Friendly Recipes":


coolscan.pl

©2009-2015 | DMCA | Contact us